| Water | 79.63g |
| Energy | 77.0kcal |
| Energy | 322.0kJ |
| Protein | 4.74g |
| Total lipid (fat) | 0.55g |
| Ash | 1.45g |
| Carbohydrate, by difference | 13.63g |
| Fiber, total dietary | 3.3g |
| Calcium, Ca | 20.0mg |
| Iron, Fe | 0.97mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 70.0mg |
| Potassium, K | 172.0mg |
| Sodium, Na | 293.0mg |
| Zinc, Zn | 0.7mg |
| Copper, Cu | 0.117mg |
| Manganese, Mn | 0.283mg |
| Selenium, Se | 2.3??g |
| Vitamin C, total ascorbic acid | 2.7mg |
| Thiamin | 0.076mg |
| Riboflavin | 0.074mg |
| Niacin | 0.354mg |
| Pantothenic acid | 0.19mg |
| Vitamin B-6 | 0.045mg |
| Folate, total | 51.0??g |
| Folic acid | 0.0??g |
| Folate, food | 51.0??g |
| Folate, DFE | 51.0??g |
| Vitamin B-12 | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 13.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.144g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.111g |
| 18:0 | 0.023g |
| Fatty acids, total monounsaturated | 0.046g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 0.038g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.005g |
| Fatty acids, total polyunsaturated | 0.237g |
| 18:2 undifferentiated | 0.15g |
| 18:3 undifferentiated | 0.087g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.058g |
| Threonine | 0.18g |
| Isoleucine | 0.193g |
| Leucine | 0.363g |
| Lysine | 0.321g |
| Methionine | 0.067g |
| Cystine | 0.052g |
| Phenylalanine | 0.277g |
| Tyrosine | 0.153g |
| Valine | 0.226g |
| Arginine | 0.328g |
| Histidine | 0.147g |
| Alanine | 0.216g |
| Aspartic acid | 0.572g |
| Glutamic acid | 0.897g |
| Glycine | 0.196g |
| Proline | 0.213g |
| Serine | 0.237g |